Perspective
Around my sophomore year in high school I was well on my way to achieving my dream of becoming an Olympic champion in weightlifting…or so...
Why athletes should train with weightlifting movements
1. Rate of force production 2. Force absorption 3. Stability 4. Learning technical skills at high speed 5. Coordination Developing...
Perseverance
Perseverance: persistence in doing something despite difficulty or delay in achieving success. Over 4 and a half years ago Stewart...
