top of page
Home
About
Contact
Blog
Testimonials
More
Use tab to navigate through the menu items.
Unconventional Weight Loading For PR's
Both bars are loaded with 500 pounds (227 kg). Which one looks less intimidating? The first time I squatted 500 pounds was with my first...
Recent Posts
Plains of Perception
Perspective Part 2
Unconventional Weight Loading For PR's
Perspective
A HUGE MISTAKE USA weightlifting would like you to forget
Why athletes should train with weightlifting movements
Debunking Strength coaching myths about Weightlifting
Debunking Strength Coaching Myths About Weightlifting
Technique moves the bar
3 Important Training Principles
Archive
September 2024
(1)
1 post
April 2024
(1)
1 post
May 2023
(1)
1 post
November 2022
(1)
1 post
May 2022
(4)
4 posts
August 2021
(1)
1 post
January 2021
(1)
1 post
November 2020
(1)
1 post
April 2018
(1)
1 post
February 2018
(1)
1 post
October 2017
(1)
1 post
August 2017
(1)
1 post
June 2017
(2)
2 posts
May 2017
(1)
1 post
April 2017
(1)
1 post
March 2017
(1)
1 post
February 2017
(1)
1 post
January 2017
(1)
1 post
December 2016
(8)
8 posts
Search By Tags
#athlete #weightlifting
(1)
1 post
#coach
(3)
3 posts
#corruption
(1)
1 post
#olympic weightlifting #training #coach #south carolina
(4)
4 posts
#sorinex
(1)
1 post
#technique
(1)
1 post
#weightlifting #training #sorinex #olympicweightlifting #strength #power #squat
(2)
2 posts
Ceompetition
(1)
1 post
Chinese
(1)
1 post
Chinese weightlifting
(3)
3 posts
Chinese weightlifting tr
(1)
1 post
Clean and jerk
(4)
4 posts
Competition
(1)
1 post
Naim
(1)
1 post
Olympic Weightlifting
(1)
1 post
Pain
(1)
1 post
Power
(4)
4 posts
Pulls Panda pulls Chinese russian
(1)
1 post
Russian
(1)
1 post
Russian Chinese Weightlifting
(1)
1 post
Snatch
(4)
4 posts
Snatches
(3)
3 posts
South Carolina
(1)
1 post
Squats
(1)
1 post
Strength
(1)
1 post
Strong
(1)
1 post
Weightlifting South Carolina Russian Chinese Train
(1)
1 post
Weightlifting South Carolina Training.
(1)
1 post
barbend
(1)
1 post
defection
(1)
1 post
drugs
(1)
1 post
olympic weightlifting
(4)
4 posts
perseverance
(1)
1 post
south carolina
(5)
5 posts
squats
(2)
2 posts
technique
(2)
2 posts
training
(7)
7 posts
training program
(1)
1 post
weightlifting
(15)
15 posts
weightlifting house
(1)
1 post
weightlifting pulls
(1)
1 post
Follow Us
bottom of page