Technique moves the bar
I'll begin tackling this issue with a Question. Can Lasha Talakhadze snatch 223 kg officially (225 in training) on the basis of strength...
The principle of "tenty" and it's uses for weightlifting.
In recent years, countless videos have surfaced on youtube and Instagram of weightlifters doing partial movements to improve structural...
An Explanation of 2 Russian Terms. "Padriff" and "Padriff bez Prishka."
A long time ago, St. Thomas of Aquinas stated we use language in 3 basic ways to convey meaning. Equivocally, univocally and analogically....
