Debunking Strength Coaching Myths About Weightlifting
Myth #1 We don’t need weightlifting movements to increase athleticism Producing maximum force in minimal time & the ability to switch...
Perseverance
Persev erance : persistence in doing something despite difficulty or delay in achieving success. Over 4 and a half years ago S tewart...
A snatch training session for an advanced weightlifter
I have written a lot about how to develop beginners in weightlifting. I will now provide a snatch workout for an advanced lifter who has...
