Palmetto Weightlifting is a family. We offer the challenging yet rewarding sport of Olympic Weightlifting. We put people first. We aim to help each individual achieve their own goals. Whether you are a hobbyist or have ambitions to be one of the best weightlifters in the country we can help you if you prove to be coachable and willing.
World class coaching and individual programming
in an ego free atmosphere.
USAW International coach. Coached Olympians in 3 sports. 14 National Champions. Contributor to BarBend.com and firstpull.net. Consultant coach to weightlifters and athletes around the World.
I have known Stephen Powell for a number of years. I know of his excellent ability to coach in Olympic weightlifting. He has a vast knowledge on all aspects of the sport. Stephen has an admirable record in producing world-class athletes in weightlifting. He also is an exceptional strength coach, working with athletes in sports which require strength training as part of their athletic preparation.
General Secretary Oceania Weightlifting Federation Commonwealth Weightlifting Federation Director – Oceania Weightlifting Institute Coach - at Nine Olympic Games