December 1, 2016

In recent years, countless videos have surfaced on youtube and Instagram of weightlifters doing partial movements to improve structural integrity of joints and increase core density. Many questions about the applications and methods of using these exercises ranging fro...

December 1, 2016

A long time ago, St. Thomas of Aquinas stated we use language in 3 basic ways to convey meaning. Equivocally, univocally and analogically.
The second way univocally is what we will focus on to understand these Russian terms.

Let's begin with "padriff", which means to t...

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